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So, you want to get fit and toned? It is 100% achievable for you! You are going to learn the right type of diet and training that YOUR body responds to so you can finally get results. You are also going to learn how to develop the type of mentality that has helped me overcome my eating disorder and step confidently on stage so you can also drop the weight and be confident in whatever you wear. You get my support every step of the way. Let's go!!

Work with me!

1:1 Coaching, Daily Contact with Trainer Janae

Customized Nutrition + Training Plans

Small group challenges

Mindset, Food, Fitness, & Stress Management

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Customized nutrition plans and coaching.

Personal training

In personal training. Nutrition plans + full workout plan included in this option. 

The Magnetic woman

1:1 coaching program designed to help you embrace your inner goddess, reclaim your confidence, and get fit so you can be a magnet for success in all areas of your life!

bikini prep coaching

1:1 coaching program designed for the woman who wants to prep and step on stage for a bikini comp with confidence! 


6 week program

Feel good & look good this summer!

small group challenge

starts May 16

Summer Shred

 - The Magnetic Woman

- Bikini Body Prep

customized to YOU

message for pricing and details!